An avid triathlete and road cyclist, Sally swapped the lycra for activewear, and the banging sound system of the Embia House ride studio. Bursting with enthusiasm, her infectious personality makes for not only a rewarding workout, but a feel-good, uplifting experience. Sal lives for the post-ride high! Always an early riser, she believes there's nothing better than starting your day jelly-legged, and feeling unstoppable. Prepare for high-energy, towel-whip-inducing playlists to get the (spin) party started! This smiling assasin will have you sweating from the moment you clip in.