Kyla
“Embia is such a beautiful space that’s well thought out and very welcoming! Kyla’s class was amazing - I loved her cueing, different layers and options for exercises, positive feedback and adjustments, and the flow of her class. One of the best I’ve been to :)”
“Kyla is the QUEEN! Spicy workouts delivered with a beautiful personality.”
“Kyla is such a good instructor! One of the best! Great workout this morning ☺️”
Kyla Quill | Mat Lead
Kyla’s classes are where strength meets soul. With a playful edge and a whole lot of heart, she blends functional movement with flow, creating a space that’s uplifting, empowering, and never too serious. Expect to feel challenged, supported, and totally at home.
Pre & Postnatal Trained.